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Valentine's Day: The Benefits Of A Massage Date Night

Valentine's Day: The Benefits Of A Massage Date Night

It’s Date Night! You could choose the tried and true, like dinner out, drinks at a lounge, a movie. Or you could break out of your rut and try something completely different this time. If you are looking for a way to spice things up and connect on a different level consider a couple’s massage. This shared massage experience with your significant other has benefits for your physical, mental, and intimacy health. Strive for a higher level of romance and a new depth to the connection between you and your partner this date night and enjoy the benefits of a couple’s massage.

Re-Ignite The Romance With Massage

Make The Time: The very act of booking a couple’s massage and committing that time to each other is a sign of commitment and a promise to prioritize your relationship. More than sitting at the dinner table together or curling up on the couch for some Netflix, a massage date night is an intentional and deliberate pledge to shut the world off and be present in the time spent together.

Relax And Re-Connect: It can be hard not to let go of the stresses of everyday… work, kids, bills, household chores, interfere when you are spending time with your significant other. A couple’s massage is the perfect opportunity to disconnect from everything that distracts you and re-connect with each other. The low lights and calming quiet of the massage treatment environment are conducive to soft discussions or pure and simple silence where you can just “be” together.  

Lower Stress And Anxiety: Massages ease stress and anxiety. Touch stimulates the release of hormones such as dopamine, serotonin, oxytocin, and endorphins. These are sometimes known as the “social hormones” because they promote feelings of closeness, self-esteem, bonding, and love. These chemicals are also known to ease anxiety and lower stress levels. A couple’s massage can help take the stress and tension out of your relationship for the time you spend together in the spa, but the effects of massage will linger, helping you and your partner connect in a more peaceful dynamic even after your massage is over.

Build Intimacy: The same hormones that help you lower stress and anxiety during your massage are also known to promote feelings of intimacy, pleasure, connection, and love. With these chemicals coursing through your veins, you will feel the effects on your emotions and on a physical level. Sharing this intimate and pleasurable experience with your partner is a recipe to stir things up, increase affection, and enjoy the rest of your date night together.  

Feel Good: There are many health benefits to massage that go beyond their impact on date night, but that are great reasons to indulge in a massage with your partner. These include:

  • Injury Prevention: Massages improve blood flow, remove muscle tension and tightness, and can even increase flexibility. Regular massages can be an important tool in preventing injuries in daily activity.
  • Promote Healing: For all of the reasons above, massage is also helpful in recovery from injury. It is useful in addressing post-injury pain, emotional stress, and can aid in restoring range of motion after surgery or injury.
  • Improve Sleep: A relaxing massage can alleviate stress and tension, promoting feelings of relaxation and enabling easier sleep. Sufficient sleep is key to cognitive function, mood and emotional regulation, and good overall health.
  • Lower Blood Pressure: Massage can reduce your heart rate, impacting your blood pressure and promoting better circulation.

Up The Date Night Game With A Couple’s Massage At Glo Skin Edmonton

Re-connect with your significant other and re-ignite the connection between you with a date night massage. Benefit from reduced stress and anxiety and increased intimacy with the relaxing and healing power of touch. Massage is a great way to set aside time to focus on each other and disconnect from daily stresses, even for just a moment. Call us at 1-780-481-9772 to book massages for your next date night.

Glo Skin & Medspa offers a range of holistic beauty, rejuvenation and spa services in NW Edmonton and its surrounding areas, including Spruce Grove, Stony Plain, and St. Albert. Our team of doctors, nurses, and skin and spa therapists are passionate about helping clients understand their options to look great and feel better. The best place to begin your journey to comprehensive beauty and wellness is with a complimentary consultation at Glo Skin & Medspa. Connect with our expert team by calling 1-780-481-9772 or by filling out the contact form and discover the transformative beauty and spa treatments at Glo Edmonton.

FAQ

Q: What are some of the different massage techniques?
A: Some common massage therapy treatments include:

  • Deep tissue massage
  • Swedish massage
  • Prenatal massage
  • Sport massage
  • Hot stone
  • Aromatherapy
  • Reflexology

Q: How long is a massage treatment?
A: Glo Skin & Medspa relaxation massage packages are either 30 minutes or 60 minutes. If you want to pamper your significant other or make your date a day at the spa, consider combining your massage with other treatments for a complete day of indulgence. Learn more about our Spa Packages here.

Q: What spa package includes massage?
A: Our Head-To-Toe Glo package includes :

  • Glo Signature Facial
  • Spa Manicure
  • Spa Pedicure
  • 60 Minute Relaxation Massage

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