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6 Essential Fall Skin Care Tips

Edmonton Massage

Keep your skin glowing and healthy this fall with our wide range of Edmonton beauty services including customized massages and spa packages. 

Are you feeling overwhelmed by the impending holiday season? Autumn is a beautiful season, yet this time of year can be very stressful, especially given the fact that you are going to spend time raking leaves and shovelling snow.

To help alleviate any of the physical and mental difficulties of the fall, regular massage and spa packages can help:

  • relieve stress
  • decrease anxiety and/or depression
  • reduce back and neck pain
  • boost your immunity
  • improve your sleep

Customized Massage and Spa Packages To Suit Your Every Need

Whether you’re looking to rejuvenate your skin and appearance, or simply unwind during this busy season, we offer a wide range of massages and spa packages to help you relax and recuperate.

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6 Essential Fall Skin Care Tips

Autumn is a transitional season, moving you from the hot summer days into the cooler temperatures of winter. During the fall, it’s crucial that your skin care routine works to correct any damage that happened during the warm days while fortifying and preparing your skin for winter.

Apart from getting regular massages and indulging in a spa package, here are 6 essential skin care tips to successfully adjust your skin care routine to the fall months:

1. Exfoliate. Fall is the perfect time to get rid of any old skin cells that are drying and flaking off from your summer tan. You can opt for a gentle DIY exfoliator mask or for additional benefits, visit your skin care specialist for a customized chemical peel.

2. Keep away from harsh soaps. During the autumn, you should be mindful of the soap you use. Many soaps on the market can promote drying, which is made worse by the pants and long-sleeved shirts that can wick away your skin’s natural moisture. This season, use a gentle oil-based cleanser that will give you the hydration you need.

3. Don’t forget the sunblock. Although many people believe that sunblock is only meant for the summer, this couldn’t be further from the truth. UV rays penetrate through the atmosphere in any season so your skin still requires protection, especially your face as you begin to bundle up in response to the colder weather.

4. Prevent dry lips. All Calgarians are familiar with this particular autumnal problem. The cooler temperatures and windy conditions can cause your lips to crack and split so don’t forget to give them the protection they need with a moisturizing balm that includes SPF.

5. Keep hand cream in your bag. Just like with your lips, the colder temperatures can cause our hands and feet to become dry and cracked so prepare your skin for the late-fall and winter months by moisturizing your hands regularly. Tip: Regular professional manicure and pedicures can keep your skin beautiful and smooth all winter long. (5 Health Benefits of Regular Pedicures >)

6. Use a facial serum. If you aren’t already using a facial serum, then it’s time to incorporate one into your fall skincare routine. Serums are light, fast-absorbing, and efficient, and they deliver high concentrations of antioxidants and vitamins to help improve the effects of sun damage and fight the appearance of ageing skin.

Call Today

To find out more about our fall spa packages and massage treatments, and how our skin care professionals can help keep your skin smooth, glowing, and rejuvenated during the colder months, contact our Edmonton skin clinic at  780-481-9772 or book an appointment today.


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I came in to enquire about some skin imperfections and botox etc. The staff was especially sensitive to what I needed and complimented what I already had. I hope the staff excel in the areas of dematology/age tolerations in their career. They are a must with this area of beauty. Thanks for all of the valuable information.

Petra W.

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