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Benefits of Having Regular Summer Massages

Edmonton Massage

Get ready for the warm months with our customized Edmonton massage packages. From stress release to glowing skin, here are 5 benefits of having a full body massage before we enter summer. 

Whether you’re jetting off on a summer vacation, or are planning on spending these warm months on patio dinners and barbeques with friends, it’s important to take care of your skin.

Visiting the spa can have revitalizing effects on your health and your appearance, and before the hot season truly hits, you may want to consider certain spa treatments such as:

  • facials
  • manicure/Pedicures
  • laser Hair Removal
  • full-Body Massage

Customised Massage Treatments in Edmonton

The personalized massage treatments at Glo Skin and Med Spa are designed to meet all your unique health and wellness needs and can ensure you enter the summer months refreshed, invigorated, and stress-free.

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6 Reasons Why You Need a Summer Massage

Summer means longer days and usually more outside activity. From yard work to outdoor sports, or just splashing around in the swimming pool, most people are considerably more active when the temperatures begin to rise.

While there is never a wrong time for a massage, having one during summer is particularly helpful because of:

  1. Increased Activity - During the summer months, your social life and experiences tend to take you outdoors and you’re more likely to engage in activities such as running, biking, golfing, as well as gardening. This can put extra stress on your body, and a massage will help you heal these exhausted muscles and recuperate faster.

  2. Me time - Summertime means vacations, parties, and dinners with loved ones. We devote a lot of time to bonding with family and friends and while it’s important to nurture these relationships, taking the extra step to take care of yourself is also important. Booking a spa-day, whether it’s for a mani-pedi or a full body massage, is a great way to have some valuable me time.

  3. Hectic Sleeping Schedule - The early sunrises and late sunsets of summer can cause your body to become confused about sleep patterns. You may find it increasingly challenging to continue the healthy routine of 8 hours of sleep a night. A massage increases your body’s production of serotonin and melatonin which helps signal the body and brain to relax its rhythmic cycle and go to sleep.

  4. Joint Swelling - Because of increased activity and humidity, many people suffer from joint pain and inflammation during the summer. A massage helps to increase blood flow to flush out the static fluid accumulating around the joints, relieving any inflammation and discomfort.

  5. Mental Health Break - Reset your buttons before the warm season is upon you and let go of all the stress and intensity from the colder winter months with a relaxing, customized full body massage. This will get rid of all the anxiety you are carrying and allow you to enter the summer with a rejuvenated body and mind.

  6. Increased Sun Exposure - While there are many things to love about summer, it can be hard on your skin. Having a regular massage during the warm months can have great benefits for your skin, moisturizing and preparing it for fun in the sun!


Call Today

To find out more about our customized massage packages and how we can help get you revitalized and re-energized for summer, contact our Edmonton clinic at 780-481-9772 or book an appointment today.

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I came in to enquire about some skin imperfections and botox etc. The staff was especially sensitive to what I needed and complimented what I already had. I hope the staff excel in the areas of dematology/age tolerations in their career. They are a must with this area of beauty. Thanks for all of the valuable information.

Petra W.

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